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Do I need Iodine

9/17/13 6:50 PM

Iodine

What is iodine?

Iodine is a non-metallic mineral which humans require in trace amounts for proper development and growth. It exists in most soils, and is taken up by plants which are in turn ingested by humans and animals. Most of the body's stores of iodine are located in the thyroid gland, which requires iodine for the synthesis of thyroid hormones.

Why is iodine necessary?
Iodine is used by the thyroid gland to produce hormones which regulate all key metabolic functions including blood cel...

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0 Comments | Posted in Industry News Products By New Life Vitamins

Zero-Fat Dressing

9/5/13 2:27 PM

If you are working your way through a cleanse or looking to maintain your weight this recipe from Jamie Oliver will help change up the salad dressing. It's as simple as blend and pour in under 2 minutes. Enjoy!

 

 

Makes 20 oz of dressing.

Ingredients

  • 500 g fat-free natural yogurt

  • sea salt

  • freshly ground black pepper

  • 2 teaspoons English mustard

  • a small bunch of green and purple basil or coriander

  • 1 clove of garlic, peeled (leave this out if you want it to last longer)

  • ½ a fresh red chilli

  • 2 tablespoons whit...

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0 Comments | Posted in Products Recipe By New Life Vitamins

Are your food allergies causing your migraines? One randomized, double blind, cross-over study published in 2012 found that a six-week long diet restriction produced a statistically significant reduction in migraines in those diagnosed with migraine without aura. Some of the top migraine-inducing foods identified include:

 

  • wheat/gluten
  • cow's milk (including yogurt and ice cream)
  • grain cereals
  • cane sugar
  • yeast
  • corn
  • citrus
  • eggs
  • aspartame
  • MSG

 

Questions that help you determine whether or not you have a food s...

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0 Comments | Posted in Industry News By New Life Vitamins

Health Tip of the Week

9/2/13 2:17 PM

Health Tip of the Week:

Choose good carbohydrates instead of avoiding carbs. Whole grains are your best choice.

0 Comments | Posted in Industry News By New Life Vitamins

Dry and Cracked Heels

8/28/13 6:08 PM

Dry and Cracked Heels Embarrassing You?
 
Exfoliate. Use a wet pumice stone in the shower and gently rub your heels and calluses. This will help reduce the thickness of the calluses and allow lotions to better penet...
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0 Comments | Posted in Industry News Fitness By New Life Vitamins

Un-Boring Fiber

8/26/13 5:53 PM

The Un-Boring Fiber for Smart Foodies

Fiber. Seriously, is there any nutrient more boring than fiber? The mere thought of fiber conjures up images of Grandma’s clumpy, untasty glasses of fiber mix. Or perhaps you imagine the boring foods you will have to eat by the truckload—foods like bran flakes, beets, and beans, beans, beans. Think again.

New Life Vitamins is reinventing the way you think about, and eat, fiber. Fiber is the surprising appetite controller, the amazing heart health nutrient, ...

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0 Comments | Posted in Industry News Products By New Life Vitamins

Why America’s Favorite Doctor Loves Acacia Fiber

We are huge advocates of acacia fiber here at New Life Vitamins, and it was great to see a recent famous TV doctor tout its health benefits.

 

 Acacia—Your Waistline’s Best Friend

Fiber is a wonderful weight loss aid because it curbs your appetite by helping you feel full. Acacia fiber is made from the sap of the Acacia senegal tree. The sap is dried and ground into a fine, crystalline powder that dissolves clear and packs a powerful fiber punch. A...

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0 Comments | Posted in Industry News Products By New Life Vitamins

Toxin Talk on TV

8/19/13 5:38 PM

Toxin Talk on TV – Tackling Low Energy and Gut Health

Last week, America’s favorite TV doctor talked cleansing, detoxification, and gut health, three topics we’re pretty passionate about at New Life Vitamins. If you missed those shows on cleansing, or if you’re simply wondering how you can support your gut defenses for better energy and digestion, here are a few points to note.

 

Let’s Talk Energy and Weight Loss

Two of America’s top “obsessions,” right? So many of us are addicted to junk food, e...

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0 Comments | Posted in Products By New Life Vitamins

Normally, the lining of your intestines is covered with thousands of species of bacteria, some fungi, and even some viruses and parasites. The good bacteria, or probiotics, normally work with your body to maintain good digestion. However, the balance of good bacteria and bad bacteria can get thrown off. When this happens, yeast can take over.

This may happen if one frequently uses antibiotics or overeats sugar or other simple carbs. Good bacteria are killed by the antibiotics; bad bacteria are fu...

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0 Comments | Posted in Industry News Products Promotions By New Life Vitamins

Best Time To Eat

8/12/13 4:06 PM

Best Times to Eat for Weightloss

Certainly, what we eat makes an impact on our health and weight, but did you know when we eat also makes a difference? Here are some tips to help pick the appropriate times to eat.

Aim to eat every 3 to 4 hours. Most people eat three meals and one snack, while others may prefer four smaller meals; you're free to find the combination that works best for you. Timing your meals in this way will improve your fat loss by preventing excess insulin, allowing leptin to wor...

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0 Comments | Posted in Fitness By New Life Vitamins